DAN 123: Dance Exercise I

In this course, students participate in dance-related exercise with an emphasis on physical fitness. Based on individual skill levels, students will learn correct techniques to increase flexibility, mobility and strength. Students will also explore the relationship between exercise and health as they pursue their individual fitness goals. This course may be completed for credit up to a maximum of two times.

Level I Prereq: No Basic Skills

Class offerings by semester

  Winter Summer Fall

Even Years
(2022, 2024, 2026)

 offered at nighttime offered in the daytime offered in the daytime

Odd Years
(2023, 2025, 2027)

 offered in the daytime offered in the daytime offered in the daytime

offered in the daytimeDay Class (before 5 p.m.) offered at nighttimeEvening Class (after 5 p.m.) offered online Online Class
Revised: 3/30/23

Please refer to the course schedule to see the specific time and platform for which the course is offered.
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Check the schedule

Description Hours
Credits 1
Lecture Hours 0
Clinical Hours 0
Lab Hours 0
Other Hours 30
Total Hours 30

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