YOG 101: Yoga I
This course introduces and applies fundamental disciplines and postures in yoga. The title of this course was previously Introduction to Hatha Yoga.
Level I Prereq: Academic Reading and Writing Levels of 6
- Lecture Hours
- Clinical Hours
- Lab Hours
- Other Hours
- Total Hours
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“When I took an online class for the first time I was amazed at how organized it was. It was so easy to navigate and provided me with all the links and tools I needed to complete my course.”—Mary Beth H., 30