Stretching for Seniors

Stretching for Seniors (Monday)

Equipment needed: exercise ball, hand weights, bands

Zoom Information:

Topic: Ball Exercise with Mark Harris (Mon 10-11am)
Time: Sep 13, 2021 10:00 AM Eastern Time (US and Canada)
        Every week on Mon, until Nov 15, 2021, 10 occurrence(s)
        Sep 13, 2021 10:00 AM
        Sep 20, 2021 10:00 AM
        Sep 27, 2021 10:00 AM
        Oct 4, 2021 10:00 AM
        Oct 11, 2021 10:00 AM
        Oct 18, 2021 10:00 AM
        Oct 25, 2021 10:00 AM
        Nov 1, 2021 10:00 AM
        Nov 8, 2021 10:00 AM
        Nov 15, 2021 10:00 AM

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Weekly: https://wccnet-edu.zoom.us/meeting/tZEsdO2pqjgpHtZXBQuW-Ocef7IyS2Rd2XU2/ics?icsToken=98tyKuGtrzguG9CWsx2FRpwMBYjCLOvwiHZegrdnpD3UFhceTQDzMLVrK4EtItyC
 
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Meeting ID: 851 3414 3342
Passcode: 475223
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Meeting ID: 851 3414 3342
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