Look around, look within. May is Mental Health Month

May 22, 2023 Sandy McCarthy

Look around, look within. May is Mental Health Month. The Library offers many supporting resources to learn about mental health topics.

Explore Mental Health and Well-being Guide for a list of curated resources including books and information from the National Institute of Mental Health.

You might also check out one of the Library’s Health & Wellness Kits.

Start a hobby or craft by exploring the Hobbies and Crafts Reference Center or explore an article from Health & Wellness database.

Consider the many benefits of nature by walking the College’s nature trail, starting a garden, or sitting in your backyard.

Mental health month flyer with people enjoying nature. visit website for more information mhanational.org/may

Tags: Library, mental health, ousearch_Library_News, wellness

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