Mind Your Mental Health

Mind Your Mental Health

It's the most stressful time of the year

WCC Counselors - November 19, 2019

It's the most stressful time of the semester ... final exams and the holidays! Final exams can really stress us out. If we add to that the stress of the holidays — which, for many of us, can be a sad time — we have the perfect storm. But there are strategies you can begin to use now to ease the burden of balancing getting through the holidays and handling final exams.

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